A Mindful Approach to Crisis Summit

presents

A Mindful Approach to Crisis

April 23rd, 1pm BST

Free Online Summit with 5 Mindfulness Teachers

Our Teach Mindfulness Graduates Share Their Unique Tips and Guided Exercises

Join me, Shamash Alidina for 5 video sessions with mindfulness teachers to help you re/discover mindfulness during this time of crisis. Find new insight, practical tips, mindful exercises and more.

hosted by Shamash Alidina

author of "Mindfulness for Dummies" and more

As seen in

Shamash Alidina has been featured in numerous media. Below are some of the more recent features you can find:

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Event Schedule

1pm BST - Creative Mindfulness for Adversity - Tanja Sharpe
2pm BST - Mindful Tips for Parents - Asha Phillips
3pm BST - Mindful Communication in Challenging Times - Calvin Niles
4pm BST - Mindful Yoga for Wellbeing - Alex Bannard
5pm BST - Connecting Mindfully with Nature in Tough Times - Clare Snowdon

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